Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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losing fat

bjmccann
bjmccann
Posts: 2
Joined: 2006/05/28
United States
2006/05/28, 12:55 PM
I was wondering what is the best way to lose fat on the stomach, legs and butt? I have a treadmill, a bowflex, and a stairclimber. Will the stairclimber help with abs and butt too or just legs?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/28, 06:47 PM
All items you listed will only aid in the addition of calories burned. To lose fat, you need to get your diet in line. Please take some time and fill out your profile. Good luck and welcome to FT!

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