Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Loss of Appettite

jslee21
jslee21
Posts: 38
Joined: 2006/02/19
United States
2006/05/11, 11:39 AM
Hello. For the passed couple days I have not been hungry like usual. I am currently eating 5-7 meals a day but the last couple days I have not been hungry when it comes time for my next meal. Should I be eating anyway or listening to my body and wait until I feel hungry to eat.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/11, 07:31 PM
Eat. Not sure what the reason is for you not being hungry but you still need to maintain your basic needs.

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