2004/05/11, 09:00 AM
Hello All
For the last two months I have been on a strict diet and I have lost a total of 15 lbs. I used to weight 147 lbs. I am so excited because now I can wear a nice summer dress for my graduation without worrying about my stomach.
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2004/05/11, 10:03 AM
congratulations angel! it's a nice feeling, isn't it?
-------------- success comes before work only in the dictionary. that's right.
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2004/05/12, 07:30 AM
Awesome!
Wow. You are motivational to me! What was your diet and exercise routine like?
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2004/05/12, 08:40 AM
It is a great feeling. Epecially yesterday when I went to buy a dress and I had no belly.
It was similiar to the Atkins diet: meat, vegtables, no fruit, no sugar, only water (coffe, tea which I do not like). For breakfast I ate eggs with either, bacon or ham. I worked out three to four times a day. A lot of hard work.
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