Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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lots of chocolate milk to gain mass?

mobstert2005
mobstert2005
Posts: 34
Joined: 2005/12/17
United States
2006/08/14, 12:01 AM
is chocolate milk good to get a lot of calories to gain mass, because it has like 440 calories in a pint of chocolate milk?? thanks
maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2006/08/14, 04:44 AM
Wouldn't it be lovely :love:?

No, it's not a good idea to start a chocolate milk diet :big_smile:. You wanna gain lean muscle mass, no fat...
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/08/14, 09:41 AM
Pretty much sugars....however, if you are the classic ectomorph, and whatever you do you cannot gain weight, then actually nothing may be off limits. But this would be in addition to your good diet. You must take this post into context now, this is not condoning a chocolate milk diet, simply putting out the idea that in some cases it can be warranted. Many classic ecto's for instance eat lots of ice cream, lots of pasta, etc. in addition to a good clean diet.

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Maximus from Gladiator....Strength and Honor!