Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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LOVE HANDLES

ERIC333
ERIC333
Posts: 25
Joined: 2003/04/16
United States
2003/06/19, 08:13 PM
my dad was wondering if there is any exersice to loose your love handle that won't hurt your back besause he has a bad back?

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tonge can be tamed by no man but it is an rulying evil ful of deadly posion.
jamas 3:8
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/20, 01:00 PM
Diet is the key to losing fat. You can't spot reduce. If you want suggestions for an ab workout though, I think crunches on a swiss ball are a easier on the back.

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~Victoria~
...Some things have to be believed to be seen!