Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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love handles

Dillon866
Dillon866
Posts: 21
Joined: 2004/03/26
United States
2004/03/31, 07:19 PM
Ok ladies you know what im talking about that tricky little area hard to target....well what are some excersizes that target that tricky spot.


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Mary
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/04/02, 01:25 AM
Cardio exercise, respect the diet and of course you need to do the Twist! :big_smile:
Do a search between the exercises and you'll see.

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/02, 09:13 AM
Diet

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If you fall down seven times, get up eight.