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Group: Men's Club

love handles

boegy33 Posts: 1 Joined: 2003/03/11	2003/03/11, 08:36 PM hey i have a good body except for a little extra chub in the waist. DOes anyone know how to get rid of love handles quick so i can look good on the beach?
London Posts: 176 Joined: 2003/01/10	2003/03/12, 12:09 AM Diet and exercise will get rid of it and keep it off. There is still plenty of time till summer to get rid of that flab! =)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/03/12, 01:42 AM aaahhh, everyones favorite love handles...lol! although it is physically impossible to target train where the fat comes off, a lot of cardio, clean diet and water, water will help you achieve your goals!! keep up the great work! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
rsquade Posts: 152 Joined: 2003/01/06	2003/03/14, 11:34 AM I'm in week 10 of the 12-week ab program - and my love handles disappeared sometime during the last week. I've even gained a net 6 pounds on the mass 8-week program. Now I'm waiting for those abs to show up.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/14, 04:49 PM Nice work rsquade. -------------- Peace on earth Ivan Montreal Canada
jxlynxli Posts: 250 Joined: 2003/01/29	2003/03/15, 05:15 PM i agree with ravenbeauty clean diet and excersize is the key! once you got that in tact you will see what u ask for!
CarbLO Posts: 30 Joined: 2003/05/07	2003/05/07, 02:08 PM Carb-Lo PM is a great-tasting liquid you take just before bedtime to help you sleep deeper, help you lose body fat, make your hair and nails shine more, soften wrinkles and give you more energy upon awakening. When combined with the Carb-Lo tablets, it helps you to lose fat 24 hours a day! -------------- Free Branded Business http://www.Maliburep.com
BIGGIN Posts: 130 Joined: 2003/04/30	2003/05/07, 07:16 PM i have the same problem!! hope i get rid of it in time for summer or its going to be a long one with a farmers tan!!