2008/07/02, 03:01 PM
i have a ocward thing goin on i gain waight in my mid section and armz never my hips or legs i want to kno how to get rid of love handles and belly fat with out afecting the rest of me thats were i really need help!!! thanks !:cool: dezi!
-------------- ~*~wannabe pritty~*~
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2008/07/03, 12:39 AM
cant spot reduce sorry dont work that way
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2008/07/17, 12:47 AM
They say you cant spot reduce, but when it comes to the mid section (core muscles) I have to dissagree. The body weigh scale may not show the loss, but you will see the results in the mirror. This is what I term as "visual spot reduction" to the mid section. get started on an aggressive weight resistance mid section training program and you will find out for yourself.
-------------- "Get everthing you want--just make a little change now"
"The thing you have to realize is that you have to work for it,"
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2008/07/17, 01:33 AM
Who named them love handles?! Mine are like "hate DOORS"! I'm working on a full weight loss program and ab special so hopefully they will go away but seriously I hate them. Did they use to actually like them?!
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2008/07/17, 02:27 AM
actually they did used to like them. back when people were skinny because they couldn't afford to eat enough to get fat being fat was sexy. meant you were well off because you could afford to eat in excess. so yes they did used to love them haha
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2008/07/22, 01:48 AM
Its what ya use to grab hold of when giving hugs'
-------------- "Get everthing you want--just make a little change now"
"The thing you have to realize is that you have to work for it,"
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2008/07/22, 02:31 AM
you can see the fat loss more in that area than say the arms
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2008/07/24, 02:07 AM
Well here in the 21st century I HATE mine! I guess you can call me Modern haha
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