Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Love the workout

neuweg
neuweg
Posts: 1
Joined: 2006/02/20
United States
2006/02/20, 11:11 PM
I just started my new fitness program today and I love it, this place is great, lookin to get lean before the summer. Does anyone know any good ab exercises?
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/02/21, 12:46 PM
Welcome to FT Derek. You've come to the right place:) You should check out the special 12 week abdominal workout here on this site. Good Luck.:)

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy