Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Love this site!

mindie
mindie
Posts: 24
Joined: 2005/03/09
United States
2005/03/11, 01:16 PM
Hi everyone. I am new...new to fitness, nutrition, most everything. I have made a goal to get into decent shape by summer. As I said above, I have never counted calories or had an excercise plan. I had desire, but did not know where to start. The nutrition tracker is absolutely awesome! I only found this site yesterday, and have to say it is more helpful than anything I have ran into in the past. I am not sure what I am doing at this point, but with the help of this site, I know I will get there!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/03/11, 06:25 PM
Welcome mindie..congratulations on your decision of fitness. Glad you found us, and feel free to pick our collective "brains" when needed. :)

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2005/03/14, 01:58 PM
Hello, mindie, and welcome to Free Trainers! There are some wonderful, helpful individuals here that really know their stuff! Good luck with your goals and keep up the positive attitude!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/14, 07:18 PM
Welcome aboard the healthy lifestyle.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada