Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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low carb high protein

berze
berze
Posts: 32
Joined: 2004/01/20
Canada
2004/01/22, 01:37 PM
I find on this diet i get lots of energy and still build muscle as long as i eat enough protein and take multi vitamins. Has anyone tried and found different?

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RCD
Tanker