Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Low carbs or No carbs?

Rock001
Rock001
Posts: 25
Joined: 2005/02/02
United States
2005/02/21, 08:38 AM
When trying to cut the bodyfat and mass up witch is best low carbs or no carbs?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/02/21, 08:44 AM
fibrous carbs, like vegetables.

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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --