Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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LOWER STOMACH!

mayes1
mayes1
Posts: 1
Joined: 2010/08/11
United States
2010/08/11, 02:11 PM
Okay so im 18 years old... im trying to get rid of my pooch that i have.. my upper stomach looks fine.. but my lower is what makes me look fat.. if it wasent for this pooch i have going i would be really skinny! lol
i run alot & lift weights && its just not cutting it..
any ideas to get rid of it? exercise ideas?
thanks!! (:
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2010/08/11, 06:29 PM
Diet.

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Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove