Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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LowerBack Workouts

coley2003
coley2003
Posts: 9
Joined: 2003/10/15
United States
2003/10/22, 02:35 PM
Does anybody have any ideas on a lowerback workout? I have very small "lovehandles" and I don't know how to get rid of them. Any advice will be greatly appreciated!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/10/22, 03:23 PM
You get rid of lovehandles with a clean, lowfat, high protein diet.