Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Lunges and Ab Crunches

thosrawk
thosrawk
Posts: 1
Joined: 2003/11/06
Canada
2003/11/11, 02:23 PM
Yo crew!

When we're told to do 20 lunges or twist crunches, is that meant to mean 20 per leg or side?

Thanks.
2003/11/11, 03:16 PM
yes

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I live in my own little world. But its ok. They know me here.

Charlie