I normally eat every two hours. First is at 730am i have oatmeal, then at 10 it is eggs and egg white. Then at 12 and again at 3....well I did not have oatmeal left so i got a poptart...I know i know....but I also drank 2 cups of coffee, no sugar or milk just black. At 10 I ate a small apple and a quart of skim milk. that was all. At 1120am I got so light headed I almost passed out. I felt so sick....I will never make that mistake again!
-------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
I made a similar mistake today but for different reasons -
at 06:30 I had breakfast of 2 slices bread and yoghurt and then didn't eat again for eight hours because I have a stupid job and didn't get a break from when I started at 8:00 until 14:30.
Bah!