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make muscles stronger without increasing

gibbondaniel Posts: 46 Joined: 2004/09/01	2004/11/19, 04:29 AM how can you make your muscles stronger without actually becoming tooo big. The reason i ask is Bruce Lee was so light he didnt have massive muscles yet he could do most things even massive powerbuilders couldnt do why how i meen the most push ups i can do is still only 40 in 1 go and i been doing them for 6 months now how could he manage so many hundred :S. Im happy with the size of all my muscles i waanna just gain strength now. Is ther a secret i should know about or something ?
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/11/19, 12:41 PM thats more of muscler indurance, and from what I hear bruce lee wasn't all that "weithtroom strong" just realy more functionally strong for martial arts. Which is about explosion........persoanlly I wanna be big, I mean a 150lb guy with a black belt is intimidating.....but a 260lb guy....thats more intimdatiing. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.