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2006/10/30, 10:38 AM
I actually RAN 1 mile today. It may not seem like a big deal to some but I was dying 1 month ago when I started. Now, I've got my rhythm down and I actually did it!!! YEA!!!
Thanks for all of your support folks... You knowledge and not being fitness snobs is really helpful and encouraging.
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2006/10/30, 11:30 AM
Great Job, I know exaclty how you feel, its a great accomplishment, now just keep pushing yourself to go further....
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2006/10/30, 11:35 AM
Wonderful job zz....fitness adaptations take time. It is a testimonial to your drive what you have accomplished.
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Maximus from Gladiator....Strength and Honor!
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2006/10/30, 12:52 PM
Way to go zz...I know what your talking about...when I first started,after the kids were born,it took me 20 min to jowalk(that was my version of running)a 1/2 mile...and I sweat the whole way through..now I can easily run 2 miles in 20 minutes..keep at it and great rewards come...congrats!!!!:)
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