Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Max Barbell Curls

Flexing
Flexing
Posts: 80
Joined: 2000/12/28
Canada
2001/01/03, 07:20 AM
Whats your max?
xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/01/03, 04:18 PM
the heaviste i go is 25's on straight bar 4 times last set i never maxed on it
I_sly
I_sly
Posts: 102
Joined: 2000/12/07
United Kingdom
2001/01/04, 05:53 PM
I go 20's on the E-Z curl six times last set never maxed either
Legend
Legend
Posts: 45
Joined: 2000/12/26
Canada
2001/01/05, 12:17 AM
125 lbs
mrhorsestud
mrhorsestud
Posts: 23
Joined: 2001/01/04
United States
2001/01/04, 07:30 PM
i havent maxed this but i can do like over 100 lbs for sure
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/01/16, 09:18 PM
125 lbs.
VIPER
VIPER
Posts: 6
Joined: 2001/11/10
United States
2001/01/23, 01:24 PM
I curl 45s and 2 5s on the e-z curl bar my max is around 147