Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal and menu plan

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/05/28, 11:44 AM
Ha... we're in the diet forum... there are a ton of ideas here, just look around.

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I see the words you are typing, but all I read is *click*click*click*

- One should not lift like a man or a woman, lift like a human.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/05/28, 11:40 AM
Check out the diet forum. Lots of ideas in there.

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I see the words you are typing, but all I read is *click*click*click*

- One should not lift like a man or a woman, lift like a human.
feaustin
feaustin
Posts: 1
Joined: 2007/05/28
United States
2007/05/28, 09:45 AM
Can you give me a menu and meal plan for about 2000 calorie diet.
Jess143553
Jess143553
Posts: 1
Joined: 2007/03/03
United States
2007/06/09, 01:42 PM
how many calories should a 21 year old girl, 5'2 and 110 lbs intake on a daily basis ? Also does anyine know if you should count your calories to lose wieght? I am not sure how that works. I am small but I have fat that still needs tro be lost to get the body type I am looking for. Please help me with that. Thank you
Jessica