Okay so I know that breakfast is your most important meal and it helps get your metabolism get started. I've just moved out on my own at a big college campus and don't find that much time to cook a decent meal in the morning so i am curious if anyone has any suggestions for me. and whats a good meal routine to get into to get into a "cutting" phase along with working out. I've seen many different things like how many times to eat during a day and weither or not to eat snacks or not can someone led me some advice please?
-------------- Jonathan
*** Nothing Is Real but Pain Now ***
hay jonnnyko.. give a search in the fitbuddy at the bottom of this page and u'll find a lot of discussions specifically related to diets and students... :)
-------------- A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME
Me and My Body are competitors... we compete each other for different goals..
supplements are Helpers.. not the Drivers of Health wagon