Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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measuring your arms

oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/04/24, 03:24 PM
I'm want to get my arm measurements but don't know how. Do i measure it while flexing or with arm my straight out?
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/04/24, 07:26 PM
doesn't matter, most measure it flexed.......that many measures the bicep..........if you want to see if your tricep getting bigger, measure it straight.

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