Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meat Nutritional Facts

efrost
efrost
Posts: 99
Joined: 2003/09/28
United States
2004/04/08, 03:33 PM
Great reference page:
http://www.bi-lo.com/Learn/Departments/GoldStarMeats/nutritional_facts.htm
efrost
efrost
Posts: 99
Joined: 2003/09/28
United States
2004/04/08, 03:41 PM
ok. here's a question for you all.
That web page is the second place that says that Chicken Breast is 7g fat for 3oz, yet when you read the label on Perdue Chicken breast package, it says 1g fat per 3oz..
Why the big difference?
csferrie
csferrie
Posts: 102
Joined: 2003/11/02
Canada
2004/04/08, 04:04 PM
Maybe it means with the skin on? Skinless chicken breast has little fat in it.