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Mega Mass 4000 HELP

gianjc Posts: 8 Joined: 2002/04/23	2002/05/15, 04:20 PM i started drinking Mega Mass 4000... it say Serving Size: 6 Scoops Servings per container: 3 ok what does that exactly means? 3 drinks a day of 6 scoops each?
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 04:35 PM Well based on what you said no. It's saying that to make one shake use 6 of the scoops that came with it. And that the whole bottle you bought will make three shakes. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
gianjc Posts: 8 Joined: 2002/04/23	2002/05/15, 04:48 PM Hmm... are u sure? its a 2.9lbs one... so it will only last 3 days? will i get any results with that? hmm lol looks like its a LOT for a drink... 6 scoops... the scoop of there is 1 CUP lol it will be a 6 CUPs of mega mass 4000... are you complete sure is that way?
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 04:52 PM Without reading the label myself, no. Based on what you gave me, yes. How many times a day do the directions say to take it? -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 04:53 PM Oh, and yes weight gainer shakes are pretty hefty. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
gianjc Posts: 8 Joined: 2002/04/23	2002/05/15, 05:09 PM it say that u must drink 6 scoops at max per day, u could manage it anyway u want... u can drink 2 times a day with 3 scoops each...
gianjc Posts: 8 Joined: 2002/04/23	2002/05/15, 05:14 PM this is what it say: INSTRUCTIONS: As a supplement mix in a bender with water, milk or juice. Depending on your coloric necessities, use up to 6 scoops of Mega Mass 4000. well 6 scoops = 2000 calories... im supossed to get a 2975 daily calories diet (freetrainers program say so) so what u think? maybe is in that way u are telling me? maybe it is, it makes sense... i dunno help me out here please, thats all it say on the instructions...
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/15, 05:18 PM Ok GiaNJC, first of all if ft recommends 2,975 total calories per day, you should divide that amount into 5-7 meals...not 1 or 2! With the weight gainer, you're already going to get 2,000 calories from 1 sitting. So, instead of mixing 6 scoops, cut it in half or third per day. This stuff is supposed to just help you meet your daily caloric requirement...it shouldn't be your ONLY source of calories! -------------- **_Robert_** Pain is temporary; glory is forever!
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 05:26 PM Hey Rob, does 2,975 sound low for a mass program? -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/15, 05:29 PM Not if the guy (or gal) weighs like 120 pounds. -------------- **_Robert_** Pain is temporary; glory is forever!
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 05:33 PM I see. It is based on body weight then, okay well on that note then let me ask this. Does the site assume that you are at 8% or a set % when it does it's calculations? Basically since I have about 20lbs of fat still, by following my nutrition plan from here am I over eating? -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/15, 05:36 PM I believe it goes by your height, weight and goals. If you think you are overeating, try scaling back on your caloric intake by 500 per day...and do this for a week. The ft recommendations are only guidelines. You have to adjust to tailor to your goal. -------------- **_Robert_** Pain is temporary; glory is forever!
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/15, 05:38 PM Okay, just curious. I'm going to stay on with what ft says and keep a close eye on my fat. If I start gaining more fat than muscle I'll scale back. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
gianjc Posts: 8 Joined: 2002/04/23	2002/05/15, 08:01 PM ohh well im 1,68 meter and like 55KG of weith... i dunno thats what it say on freetrainers 2975 calories per day... i chose the mass program... lol maybe is too low? im 16 years old though...
Pensfan Posts: 484 Joined: 2008/03/14	2009/02/02, 06:58 PM 7 year old post doubt he is still tryin to figure this one out
Pensfan Posts: 484 Joined: 2008/03/14	2009/02/02, 09:45 PM whered the other guys post go?
asifbaig Posts: 1 Joined: 2009/12/17	2009/12/17, 02:50 AM am asif 33 year old my weight 42 i am purchase meha mass 4000 how can i used :)