Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

menu

purple23
purple23
Posts: 1
Joined: 2004/05/26
United States
2004/05/26, 12:17 PM
Hello,

please help me to see if I am eating a good diet with enough calories.

Breakfast: cereal or oatmeal with strawberries or some fruit
snack: almonds
Lunch: slim fast snack bar, tuna sandwich on wheat bread with mayo
snack: fruit and veggies like carrots which possibly a cheese stick
Dinner: burger with rice and brocoli
I drink about 80oz of water a day and decaf tea throughout the day.