Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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message for john993

jonpullen
jonpullen
Posts: 72
Joined: 2001/07/26
United Kingdom
2001/09/07, 04:35 AM
Just saw your photo on the community showcase..How you get so big....? That kind of build is my long time aim.

What training schedule did you follow, is it similar to any of those on FT?