Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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metabolism question

fawn_0405
fawn_0405
Posts: 1
Joined: 2003/09/02
United States
2003/09/02, 11:27 PM
i was wanting some advice on raising my metabolism
bowers
bowers
Posts: 179
Joined: 2003/04/13
United States
2003/09/03, 02:07 AM
what are your current exercise and diet like???????Need more info
fawn0405
fawn0405
Posts: 1
Joined: 2003/08/14
United States
2003/09/16, 10:06 PM
right now i try to watch my carb intake, calorie, and fat intake as well

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Quoting from bowers:

what are your current exercise and diet like???????Need more info
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rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/09/17, 12:16 AM
Obviously, you can raise your metabolism by simply eating more frequently and by exercising. The combination of the two will help you lose weight as well as kick start your metabolism.

Good luck!

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**_Robert_**
Pain is temporary; glory is forever!
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/09/17, 07:53 AM
Welcome fawn. Good luck :o)