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Does anyone have comments about Body Makeover (as seen on t.v) by Michael Thurmond? I am looking for a good guideline for nutrtion and exercise. I have had gastric bypass (lost over 100 lbs. 1999), required revision (2003). My doctor has retired. I'm looking for good exercise program. My situation is unusual in that I can eat 1 cup of food at a sitting without liquids. Still need to lose about 35 pounds. FYI- would NOT support surgery option for anyone else; permanent mistake for me.