Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Midnight Snack?

jolson1992
jolson1992
Posts: 1
Joined: 2010/05/04
United States
2010/05/21, 02:54 AM
Is it okay to have a snack in the middle of the night? Sometimes I wake up around like 2am and my tummy is growling. Is it okay to have a light snack? I don't do this a lot very rarely.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2010/05/27, 11:37 PM
Why not? If your body needs nourishment, you have to supply it. If you are working out, your body needs to be fed. Correct snacks of course would be the way to go. Now, if it is just because, then you are doing detriment to yourself.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer