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Milk

bicep Posts: 315 Joined: 2001/01/26	2006/03/05, 10:11 AM how different is skim-milk fom 2% ? I always hear ladies at work saying there`s more fat in 2% that`s why they drink skim-milk. But during the day I see them at the vending machine eating all that crap. I hate the taste of skim milk, I`ve been drinking it for the last 2 years, but still can`t get use to it, so I want to know if that fat is good or bad. thnx
mysticgraces Posts: 422 Joined: 2006/02/21	2006/03/08, 06:52 AM The only diff between the two,is that 2% has a higher fat content.If you dont like skim,why not go for 1% Per 8 ounces Whole Milk - 150 Calories - 8g Fat 2% Milk - 120 Calories - 4.5g Fat 1% Milk - 100 Calories - 2.5g Fat Skim Milk - 80 Calories - 0g Fat
CristalBelle Posts: 1,389 Joined: 2003/06/27	2006/03/08, 12:03 PM I love 2%, and hate the taste of Skim, so I do the 1%. It's a great in between. Still tastes good, but less fat.
bicep Posts: 315 Joined: 2001/01/26	2006/03/08, 12:15 PM Thnx I`ll try that ....
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/03/08, 01:19 PM Skinny Cow has a skim milk out that is richer, tastes like 2% yet no fat. Might consider giving it a try. The chocolate by the way is awesome. -------------- Strength and Honor!
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/03/08, 03:38 PM Gonna have to try the skinny cow. Thanks for the info bb1. -------------- Hungry and mean!
CristalBelle Posts: 1,389 Joined: 2003/06/27	2006/03/17, 04:40 PM I love the Skinny Cow products. I haven't even had a taste of ice cream in 3 years do to gallbladder problems, but when it's a special occasion my family knows they can buy the Skinny Cow sandwiches and I can eat them because they are made with non-fat milk.