Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Mixig Stuff Into Whey

WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2004/04/28, 12:33 PM
I remember someone talking about mixing the sugar-free jello powder in with their whey protein drinks to avoid boredom. How much is enough? 1/2 package...1/4 pack... Sorry to appear so clueless, I'm just looking for something to toss in there.

AmandaK
AmandaK
Posts: 24
Joined: 2004/04/07
United States
2004/04/28, 12:38 PM
i add fruit also. not sure about the jell-o though.
gettnlnr
gettnlnr
Posts: 20
Joined: 2004/05/17
United States
2004/05/17, 05:09 PM
I add about 1/4-1/3 of each package of jell-o gelatin or pudding to 2 scoops of vanilla whey protein powder and mix with water and a tsp. or two of Udo's choice.

My favorite flavor is pistacio.