Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2006/06/05, 09:24 AM
Been into gym work etc for some time now, however, university life has taken its toll; lack of nutrients and alcohol has meant that i've lost much of my definition.

Now i have a month and a half to get my physique back before my next shoot. Much of my regime is for bulk and interval training to keep me lean. My diet is good, spinach, protein supplements and carb for gym days.

Is there anything else u guys can recommend, or anything u recommend i dont do?

Appreciated dudes
AaronWiggles
AaronWiggles
Posts: 129
Joined: 2006/06/06
United States
2006/06/12, 10:38 AM
dont over work out, I did that last week, now im sitting in summer school sick as a dog, and its no fun, i have dreams about running and working out, and get sad cause i cant do it right now... lol



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-Aaron