Mootopia is a milk that is new to me. I think anyone in Texas and is near an H-E-B can get this milk it is truly amazing. The nutrition facts I mean. The taste is pretty good as well.
Fat 0 (if you get the skimmed one. There is also 2%)
carbs 4 (I've never seen milk with so little carbs.)
protein 14! (that's pretty crazy. It's practically a protein shake itself.)
It is also lactose free
Is this a good source of protein and an overall good choice for calories?