Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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More Veins showing?

XXXLEX
XXXLEX
Posts: 8
Joined: 2003/08/08
United States
2003/08/18, 06:42 PM
How do I get my veins to pop out? I have them on my arms, and chest but I want them to pop out on the bottom of my abs. Any advise on what to do?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/08/18, 11:13 PM
Diet....leaness will bring them out there, above the groin area. This is a place where your body tends to hold fat.

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Great people never want it easier, they just want to be better!
Ron
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/08/21, 06:37 AM
On your bottom of my abs?
Diet is the word........

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- Nina :o) Les Victoires éternelles sont celles du coeur.
esco
esco
Posts: 84
Joined: 2001/01/08
United States
2003/09/15, 06:50 PM
drink a lot of water you also need to be very cut to have veins popping out of your abs at the bottom of your abs...