Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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motivation

kidlet
kidlet
Posts: 1
Joined: 2006/07/08
Canada
2006/07/08, 12:07 PM
I know I feel better when I go to the gym after work but find it difficult to get back after being absent, like now, being on holidays and back to work on Monday.
I know I feel better when I just go for a walk, and I can walk to the gym from work.
I consider housework and walking up/down my stairs countless times exercise in itself.

bob787
bob787
Posts: 1
Joined: 2006/07/08
United States
2006/07/08, 01:33 PM
:laugh::angry::):(:dumbbell::(:):angry::big_smile::love::surprised::cool::laugh:
2006/07/08, 04:55 PM
unless u are running your stairs up and down hundrends of tiems without rest.....dont think of it as cardio

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mysticalangel
mysticalangel
Posts: 6
Joined: 2006/07/19
United States
2006/07/21, 02:18 PM
It totally agree. I mean I am always doing housework and i am feel like I am too tired to exercise. But i know that doing housework is not counted as the full exercise you need.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/07/21, 02:38 PM
If you put some muscle into it,and really work at working up a sweat I don't see why housework would not be considered a cardio workout.It certainly wouldn't replace all other forms of cardio...but I wouldn't discount it entirely either.