Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

Motivation

madking247
madking247
Posts: 1
Joined: 2008/05/22
United States
2008/05/22, 07:03 PM
i really wanna lose weight but i dunno
when i run i like it and i keep going till i stop only problem is i care people will look at me to much is what i am ultimatly thinking is de-motivating me do you guys have any motivation tips?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/05/22, 09:22 PM
keep going, you are already motivated if you are taking care of yourself. Nevermind what you think the others are thinking.
What counts is you are moving! Keep up the efforts and let us know how you make out

--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
docksideguy05
docksideguy05
Posts: 90
Joined: 2008/05/15
United States
2008/05/23, 03:01 AM
If you get out and go for a half hour run you've just done more excercise that day then most americans. That should be motivation enough, you're taking your health in your own hands and trying to improve it