My second favorite is http://www.stumptuous.com/weights_index_revision.html , this one has excellent training tips for women, plus she is Canadian and lives not far from me (I may even check out one of her Sunday training sessions one day)
There are many more sites out there for women. I will "bump" an old thread that lists many more. If anyone has any others please post them!
-------------- Even if you are on the right track, you will get run over if you just sit there.