Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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MRP when do i take????

medic5526
medic5526
Posts: 4
Joined: 2004/04/09
United States
2004/04/20, 04:35 PM
I'm back in training after a 7 year lay off and working hard,but i cant afford all the supplements they want you to take so I take a multi-vit multi mineral tab and i take myoplex once a day,I'm wondering if I should take the myoplex b4 my workout or right after or just anytime during the day to replace a meal,I try to eat 5-6 meals a day? anyhelp would be greatly appreciated Thanks
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/21, 11:04 AM
I think I answered this in another forum.... please don't double post

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