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Group: Specific Diets & Nutrition

MRPs

skinnyrobin Posts: 224 Joined: 2002/05/10	2003/01/17, 04:55 PM MRPs come in powder form don't they?...somehow this doesn't sound too healthy though...! surely they're not as good as normal food right?
Shaolin Posts: 48 Joined: 2003/01/15	2003/01/17, 05:17 PM yes they do. u should take them if u find it hard to get everything u need from just food.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/17, 06:33 PM Some are powder and some are liquid, as well as bars. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/01/17, 06:56 PM I never buy the liquid! Only powder. I don't believe liquids hold their potency. Who knows when those were made? I would opt for the powders. And use these only when you can't eat a regular meal. -------------- The only place success comes before work is in the dictionary!
Lumina20 Posts: 966 Joined: 2001/10/31	2003/01/17, 07:34 PM THe experience I've had with the ready to drink ones has been that they are nasty with slimy things floating in them from time to time. Go with the powders!
mackfactor Posts: 766 Joined: 2002/10/17	2003/01/21, 11:22 AM bb1's right, I remember reading an article questioning the quality of the protein in the ready-to-drink shakes. I also remember reading something that said not to leave protein shakes in the fridge for too long (even overnight) but . . . I can't remember why not! -------------- "Don't follow leaders and watch your parking meters!" -- Bob Dylan