Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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multi vitamens increase appetite???

workingoutgirl
workingoutgirl
Posts: 289
Joined: 2001/11/15
United States
2006/01/29, 08:54 AM
Ok - I could swear they do....I got GNC Women's Ultra Mega and I felt like when taking them I was more hungry - DUH - that is not what I wanted so I'm not taking the stupid things anymore because I am on a goal to loose 10 pounds (they "taint" helping) Has anyone else had that experience or know of something else to take? I have not been on here for over 18 mnths..miss this site but back at a new year of health, gave up the salt shaker, drinking mor water, hitting the gym doing more cardio! Can't wait to reach my GOAL!:love:
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/01/29, 05:04 PM
You should always take vitamins, even if you are not working out.

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