Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Multivitamin Importance

chris789
chris789
Posts: 99
Joined: 2002/09/06
United States
2003/12/19, 03:15 PM
Just wanted to post about just how important multivitamins are. I've seen a fair amount of posts on people with no energy, and using energy pills (Hydroxycut, etc.). TAKE A MULTIVITAMIN. I had stopped taking them for a few months during this past semester of school, and I had abosultely NO energy toward the end of the day. Not only are they good for you, but they make you feel so much better and energized. Just thought I'd share that with you. I know so many people want to take something that will give them loads of energy, but you would be suprised just how much of a difference taking one will make.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/12/19, 03:48 PM
Good point...we all agree that a good multivitamin should be the start of a fitness foundation.

--------------
**_Robert_**
Pain is temporary; glory is forever!
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/19, 11:38 PM
When taking Hydroxycut, there is a diuretic in it that flushes out the essential vitamins, so taking a strong one-a-day is vital for that and for basic function of the body. Good post Chris789.

--------------
May the lift be with you.