2009/07/16, 10:57 AM
It's not uncommon to gain some muscle mass when you first get serious about working out(aaaahhh, the magic window of the "newbie stage...")
As long as your clothes aren't getting a lot tighter I wouldn't worry about it. Just to let you know, it's nearly impossible to gain 10 pounds of permanent weight in two weeks. Most likely your body is retaining water for one reason or another. Are you weighing in in the morning or night(you're always heavier at night)? Your weight can even fluctuate after a shower.
If I eat any more carbs outside of what my body is used to(even 300-400 more calories) I'll retain water, and show heavier on the scale.
Whatever you do, don't stop training the way you are. It's awesome that you're doing the right thing, and that puts you waaaaaaaay ahead of most of the regular gym goers.
Oh, and sorry if you were looking for another lady's advice, I saw the post and couldn't help putting my two cents in!
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