Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Muscle Milk or Protoplex

MarioLucky
MarioLucky
Posts: 1
Joined: 2006/05/15
United States
2006/05/15, 04:55 AM
Hey All.
I just want to get bigger an i mean muscles Not Fat.I started workin out like7-8 month ago but i started takin protein powders 3 months ago. I really don't know which one is good. Peeople keep saying muscle milk and one trainer suggested Protoplex recently but i haven't even heard about it. What do you think?