Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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muscle repair?

weathj07
weathj07
Posts: 18
Joined: 2006/03/05
United Kingdom
2006/03/30, 07:10 AM
hello,
Can a fitness professional please advise on which amino acid is best for muscle repair and tissue repair.

(ps i have a feeling its l-glutamine)

any suggestions?

cheers.