i was suppossed to start my ab workout today I just joined and it stated that the ab program would begin the first monday after start up. the ab program shows up in my ft excercise program but there are no weeks to click on? I go to ab program click view schedule it comes up with date weeks ect but you cannot actually see the routine? any suggestions i've tried going back in and changing it, but no matter what i do I can't seem to see the workout for this week. week #1 if any one has it please forward to me so I don't get too far behind thanks alot.!!
-------------- *Form good habits they are as hard to break as bad ones!
*Do not expect to be what you have not worked hard to become!