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My CVM Log

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bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/03, 06:57 PM Another good day to report, shoulders went great, did a bicep (2) workout also. Was very strong, and energetic. Not bad for dieting. At this point am not willing to give up the CVM extreme! :big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/04, 06:58 PM Felt strong today, pushed things to a top limit, without going overboard with forced reps. Stopped when I hit what I felt was a max, making the legs (and shoulders yesterday) work to max weights, but not overburdening them where I felt I couldn't recover. Low carb days, so my pwo shake is basically the recovery I have right now. Am using Glutamine select with BCAA's during workout(by Beverly), top quality stuff. On low carb days I use more, on high carb very little or none. And of course the CVM which I believe at this point is partly at least responsible for my strength maintaining. Here is how todays leg day went.... Leg presses Sets.....590x10,680x10,770x10,860x6,950x3 Leg extensions(overload end) Sets....90x12,115x12,140x10 Leg extensions(overload beginning) Sets....90x10,100x8,100x7 Adductors Sets....140x20,150x20 Lying leg curls Sets....90x12,105x10,120x5 Seated leg curls Sets....115x10 Standing calf raises sets....495x20,520x20,520x15 -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/05, 01:36 PM Today is a day off, may do a bit of cardio. If I do, it will simply be about a 40 min. duration session at about 50% MHR. Taking my off day doseages of CVM as prescribed on label directions. Today is another low carb day, tomorrow is high carb. Looking forward to it. :) -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/06, 11:47 AM Did in fact do cardio yesterday, 45 minute session at 60% MHR tops. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/06, 04:28 PM Another notch in the belt of this supplement. Great chest day today, and after my second low carb day yesterday. Am I pleased, you bet! Chest/Abs workout... Flat dumbbell bench Sets....85x9,100x6,110x4,100x4 Power partials(from chest level start) sets....225x7,250x3,250x3,265x2 Incline dumbbell sets....70x8,80x2,85x4 with 3 partials Hammer Strength inclines Sets....180x6,200x4 Decline barbell sets....185x6,225x3,245x2,225x3 Flat bench flies Sets....50x10 Very good ab workout following. All reps were deliberate and solid on chest, very happy with the "pump" while using solid weight. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/03/06, 08:59 PM I agree with you Ron I love this stuff... -------------- If you can itch your nose after arm day...do another set! 7707mutt@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/03/07, 01:44 AM It is glad to hear such positive feedback on this stuff, can't wait to break open the tub at the end March, hopefully I;ll see some similar results as I resume my cutting cycle.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/07, 07:10 PM This is getting a bit redundant, but can't help posting what is. Great arm pump today, nice and strong. The diet is paying off, my wife was commenting on how my bicep veins are starting to really pop out again. Results are always nice. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/08, 07:00 PM Off day today, did some cardio. 40 minute session on the treadmill. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/09, 08:27 PM Back and abs today, another one for the books. Actually set a couple PR's on lifts today. Very interesting day. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/10, 07:08 PM I was wondering how today was going to go after 2 very low carb days. I guess I needn't not worry, had a great shoulder/bicep(2) day. In fact was very strong, set a personal record on seated militaries. Really had my shoulders tight today. My jug of CVM is close to the bottom, when this runs out if I am still dieting, which I most probably will be, I am going to purchase another, or maybe the CRe2 Matrix, I did quite well on it. Probably will do the CVM, I usually don't like to make much of a change of anything while in the middle of dieting.(if it ain't broke, don't fix it!):big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/12, 05:31 PM Good leg day yesterday, in fact set a small PR on weight(one more rep, thus small, but still a PR on a cutting diet). My pants felt like they just came out of the dryer after my workout! Today, thankfully, and off day. Have to work 4 hrs. this morning, will stop on the way home and do a cardio session. My wife has to work also, so I also "get" to do some errands like go grocery shopping! LOL...oh well, she made me a list! Have noticed something about this CVM...I am close to the bottom of mine now, very close, and it is much more clumpy. In fact the taste has gotten even worse, which would lead me to believe to note to anyone who uses this product to stir it up well! I am thinking with the worse taste here at the bottom, the potency may well be higher. So, I am expecting great workouts these last few days. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/03/12, 05:37 PM Is the CRe2 Matrix a new variation of the CVM Xtreme? I got the grape flavor hoping that maybe it'll be better than the orange on the recommendation from keith.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/14, 05:35 PM Got bad news for you Justin, I got a jug of the grape for a friend of mine, he says the taste is also pretty bad. :( -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/03/14, 07:30 PM man that sucks, oh well I won't be taking for taste so i hope i get some good results as you and mutt seem to be getting, i'll sure to shake and stir periodically to mix it up good.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/14, 07:56 PM He is however very pleased with the results. He just started Friday. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/17, 11:10 AM Workouts still proceeding nicely. Had a great back day yesterday. Very, very close to the bottom of my jug now, probably 2-3 more scoops left. Dieting is going very good. In conclusion, this is a thumbs up product. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
doc4u18 Posts: 26 Joined: 2004/12/20	2005/03/17, 11:23 AM Is CVM to cut or bulk?
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/17, 12:01 PM You can use it for either. I am dieting right now, but would not hesitate to use it when gaining either. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
doc4u18 Posts: 26 Joined: 2004/12/20	2005/03/17, 01:29 PM I am trying to get leaner, and a friend of mine gave me this product called Satur8 by ISS and the supplement facts are very smilar to CVM.... I did tried it for a week and I did get more endurance but also gained about 3lbs...and I am guessing it is from water retention but someone has told me that dicreatine malate does not retain water...is this true?
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/17, 08:48 PM It is a cell volumizer, so not surprising you gained a bit of weight, mostly water I would assume. Dicreatine Malate is creatine molecularly bound to malic acid resulting in an extremely water soluble form of creatine. The deal is greater absorbtion, so a lower dose is needed. That is why there are typically 3 gr. in these type products. This is as mentioned a cell volumizer, and so indeed can lead to water weight. Tri-creatine malate you can guess is a compound made from creatine monohydrate and malic acid also...The substance is so named because the compound is made from three creatine molecules attached to one molecule of malic acid. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/17, 08:49 PM Well, have to add one more entry to this log. I had what I would term an "exceptional" shoulder day today. Extremely strong, set numerous weight and rep records. Keith, send me another jug immediately!! :big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
longballer Posts: 163 Joined: 2004/04/04	2005/03/18, 12:32 PM Ron- I will get you one out to you Monday. I cant do it right now im at www.expowest.com in anaheim,ca trying to find some more raw material vendors that have Quality bulk Materials!!! FYI we WILL test all raw materials before they hit the shelf!! HBLC tests will be made public. All this in Lieu of the BB.com CEE situation. Thanks Keith -------------- Keith Hardy CFO Serious Nutrition Solutions LLC keith@seriousnutritionsolutions.com www.seriousnutritionsolutions.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/18, 06:44 PM Thanks Keith....I was only joking, but if you want to, that would be fine. :) Yeah, what a debacle that is over there! -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/23, 10:46 AM Well, finished my jug of CVM, and on a great note. Had a fantastic chest day Sunday, and a great arm day Monday. In the end, my last entry will be a recommendation of this product to anyone who is training seriously and has a quality diet. This product will indeed assist you in reaching a higher goal. Thanks Keith for letting me test this, and as promised I gave an evaluation on facts and results, not on friendship. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/03/25, 08:22 PM I'm back from vacation and will be starting my CVM next week, hope see some good results as you and mutt have. Do you live in SoCal Keith?
longballer Posts: 163 Joined: 2004/04/04	2005/03/27, 05:42 PM Sorry Justin all the way on the east coast in the big metro of Danville,Virginia. I hope you enjoy the CVM! Thanks Keith -------------- Keith Hardy CFO Serious Nutrition Solutions LLC keith@seriousnutritionsolutions.com www.seriousnutritionsolutions.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/28, 11:03 PM I am sure you will Justin, I got great results from it. Let me know about the taste of the grape. I got a jug for a freind of mine and he says it tastes pretty bad too. I got another jug of CVM, grape, but have not yet started on it. ============ Quoting from JustinE22: I'm back from vacation and will be starting my CVM next week, hope see some good results as you and mutt have. Do you live in SoCal Keith? ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/05, 01:02 PM The grapes not that bad until you get to the last sip or two. I think it's bareable. I just started yesterday, so I haven't noticed anything yet but I will keep ya updated.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/04/05, 08:36 PM Will be interested in your progress. Do keep us up to date. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/06, 12:11 AM I will indeed. So far I've been having trouble remembering to take my second dose as reccomended, but I have been taking it just not as suggested, don't tknow if thats really anything to worry about. I've been taking it with a meal instead of before so that shouldn't really make a difference and it's been a little over 12 hours apart, I just have to remember to bring it with me to work. i haven't taken a supplement like this in a while so I keep forgetting that I'm on it.:)
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/06, 06:12 PM Wow Mutt I know what you were talking about, it feels like some body blew air into my muscles. The pump from the gym is lasting long after I've been done, I feel HUGE:big_smile:
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/04/06, 11:17 PM Glad you are getting good response from the supplement. I would never have recommend a supplement to anyone I did not think worthy. If your diet is good, you will definitely see some progress. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/07, 04:20 AM Much props to ya keith , I think you guys have awesome supp. here.
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/04/07, 08:06 AM I love it. I have never seen such gains not just in muscle size (a little there), but more in leaning out and in strength. Since I have been on it I have raised my maxes from 315 for squats to 405, from 425for deadlift to 455, and from 300 for bench to 315. Def something worth taking, and coming from me that is a big endorsement. -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/15, 06:00 PM Well I'm into week 2 and this stuff rocks, I'm on a cutting diet as was bb1 and my strength has been higher than any other time I've dieted. The pump feeling seems to be constant throughout the entire week. My question is, does a cell volumizer mimic the effcts of creatine, and would caffeine negeate the effects of supplement like CVM as they do with creatine?
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/04/21, 07:24 PM ============ Quoting from JustinE22: My question is, does a cell volumizer mimic the effcts of creatine, and would caffeine negeate the effects of supplement like CVM as they do with creatine? ============= bump...anyone?
Ogun Posts: 559 Joined: 2002/08/11	2005/05/04, 11:10 PM I'm about to do it; just taking my time finishing my normal creatine and NO2 cycle, then I'm going straight cvm. I'm a lean hardgainer so my report should be relatively unique. -------------- --It is the mark of an educated mind to be able to entertain a thought without accepting it.-- Aristotle
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/05/04, 11:16 PM Will be looking forward to seeing your results.:big_smile: Best of luck to you with it. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/05/05, 03:46 AM I'm about done with my tub, got another week left prob. This stuff seemed to really help with my cut. I've been able to maintain a lot of my strength, and though I haven't been doing cardio I feel that I'm loosing fat as well. Normally I don't see those I kinds of results without having to do a good cardio regime. By the way do you know about caffiene and CVM Ron?
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/05/07, 10:08 PM ?
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/05/07, 11:46 PM Should be no problem. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/05/08, 07:17 AM I took it and drank 2-5 cups per day and had no problems. -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
dvelswk Posts: 192 Joined: 2005/05/07	2005/05/08, 08:39 AM Can you take CVM if your already on creatine? I take 5grams daily, use to take 10grams but I slowed down for 4 weeks cause I was overtraining. Just curious if it would still show results, sounds like a good product though.
delaybass Posts: 24 Joined: 2003/04/22	2005/05/11, 02:17 PM Does anyone know how this product (CVM) compares to Xpand by dymatize? I'm tempted to just get the CVM, but on the other hand xpand combines the creatine with No2 and glutamine.
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/05/11, 04:32 PM Wow...looking at the site and this stuff is pretty high. Does anyone know if this is sold at a the Vitamin Shoppe or GNC or anywhere local where I can check out their prices and don't have to wait for it to be shipped?
Ogun Posts: 559 Joined: 2002/08/11	2005/05/13, 07:27 PM I work at GNC and I know my store isn't carrying it yet, but we're smaller than some of the other stores..soooo...good luck finding it tho.
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/05/13, 09:37 PM my vitamin shoppe doesn't carry it and it's pretty big one. best bet would be to order it off the ne, it shouldn't be that much i think I got mine for a little over $30. I'm on my last week with and I may try the new formula.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/05/14, 11:09 AM You will have to order it off the net. Companies like SNS, Scivation, Controlled labs do not use high advertising campaigns, (can you say Muscletech) and thus are not carried in the "glamor" markets. But us of the serious bodybuilding supplementation crowd know of them. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/06/06, 03:25 PM Anyone know why I'm unable to order off of the www.seriousnutritionsolutions.com site now? Figured I'd wait till I got my weight down to where I wanted before purchasing CVM...just got there and can't seem to get it now? Sent an email to customer service just now...just curious if anyone knew anything.

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