My first day

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
My first day

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

BobJohnson1928 Posts: 21 Joined: 2003/01/22	2003/01/27, 05:42 PM Just like to say hi to everyone! :-) HI! I created an account a couple of days ago and started my FT Program yesterday. I am really looking forward to the results. I have not worked out in a while and hope that this will help me stick to it. Hopefully soon I can be one of the people at the gym who actually look like they know what they are doing and are using more than light weight. I feel like such a wimp! :-) But, hopefully soon that will change. One question though. I have it set here to work out three times a day for weights but can I do cardio everyday or should I take a day or two off a week from cardio? Again, thanks!

BobJohnson1928 Posts: 21 Joined: 2003/01/22	2003/01/27, 10:28 PM Thanks for the welcome ravenwolf. I'm not looking at putting on mass. I would rather be lean and ripped. (Hopefully I will get close to that some day) So, it looks like cardio everyday would be ok for me then. I will fill out my profile as well. Again, thanks! Bob
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/27, 10:31 PM Welcome to the site. Alot of knowledgeable people around here to answer your questions. Best of all it is really free! -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada