Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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My Nutrition plan???

GasTaranto
GasTaranto
Posts: 6
Joined: 2007/01/05
Canada
2007/01/06, 01:07 PM
Hello again,
Well i have one question.
On my nutrition list, the one that has a list of the best choices of food for me to eat, Some foods have a "tr" under carbs, protein, or fat... does anyone know what the tr means.
thanks in advance :big_smile:
kelli45
kelli45
Posts: 1
Joined: 2007/01/07
United States
2007/01/07, 09:35 AM
Hi there. "TR" means trace as in there is trace abount of either cards, protein or fat-whatever column it is under. So there is nothing to count. Hope this helps.

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Kelli
GasTaranto
GasTaranto
Posts: 6
Joined: 2007/01/05
Canada
2007/01/07, 09:12 PM
thanks alot that helps