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Myoplex or whey protein powder?

osho Posts: 18 Joined: 2002/10/02	2003/07/05, 03:27 PM yes..i know that myoplex has whey protein. I have been using myoplex and/or metrx for the past 2 yrs with decent results. Now I am wondering if I should switch myoplex with whey protein (the ones in those big plastic boxes). what is the difference between them? i looked at them closer and felt that the only difference was, Myoplex has more vitamins than whey powder. Am I correct? Any of you take just whey powder?
ageis Posts: 198 Joined: 2002/10/25	2003/07/05, 09:28 PM Myoplex is a quick and easy meal replacement, meaning if you don't have time for a meal, myoplex is a sure fire. Whey protein is normally taken after workouts for body replenishment. -------------- Shut the f*ck up and train. Let your body do the talkin.
sandysford Posts: 1,139 Joined: 2002/11/18	2003/07/08, 06:43 PM I use my myoplex only as a supplement to a real meal, my whey protein is taken after I workout when I need it the most. -------------- I will lift my own weight someday!!!!! Lifted 135lbs on July 1, 2003, I did it!! WOOOO WOOOOOO THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!