Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey, I'm 17 and also trying to lose weight (and maybe even get some nice abs :-D). I would love to talk to you and share strategies and such. Feel free to private message me, or to email me at aniceguyperhaps@gmail.com
Cheers! Ben
Hi Joshes_girl,
how do I get motivated?
I looked in the mirror and thought about what I was doing to myself healthwise and confidence-wise. Then I got to realising that I could change it.
There's lots of ways to keep your motivation from there.
Small measurable goals.
Keep a track of your measurements as well as your weight.
Take pictures from the front and side every month and compare.
Listen and believe when people start telling you how much better you look.
Do something you couldn't do before.